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Navigating Menopause

Ladies, join us in exploring yogic techniques to ease the transitions of menopause. Leah Margerum, a student of yoga therapy who is currently experiencing a hot flash, will lead this two-hour workshop and delve into common experiences and provide tools to navigate this transformative phase.
The cost for this workshop $25
https://app.willowyogastudio.com/external_form?e=7052045...

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February 15

Self Defense Workshop

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February 23

Seasonal Tune Up