Please join us to salute the sun, ignite our souls and welcome 2025 with
open hearts. Completing 108 Sun Salutations is an ancient tradition and a
meditative practice connecting the mind, breath, body and universe. The
number 108 is sacred in yoga and it can represent the release of the old and
the embrace of new beginnings.
Willow Yoga teachers will offer variations of Surya Namaskar, Sun
Salutations, in small clusters - not for perfection but for community. We
will flow as one - and so if you rest, we will flow for you, if we rest, you
flow for us. Doing this practice will open your heart and warm up every part
of your body.
We will set our 2025 intentions together - giving ourselves freedom to
explore an intention that is true and powerful and aligned with our deepest
desires and our greatest sense of wellbeing
All levels welcome! Just bring you, your mat, and your vibrant energy.