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New Years Day Yoga

Please join us to salute the sun, ignite our souls and welcome 2025 with

open hearts. Completing 108 Sun Salutations is an ancient tradition and a

meditative practice connecting the mind, breath, body and universe. The

number 108 is sacred in yoga and it can represent the release of the old and

the embrace of new beginnings.

Willow Yoga teachers will offer variations of Surya Namaskar, Sun

Salutations, in small clusters - not for perfection but for community. We

will flow as one - and so if you rest, we will flow for you, if we rest, you

flow for us. Doing this practice will open your heart and warm up every part

of your body.

We will set our 2025 intentions together - giving ourselves freedom to

explore an intention that is true and powerful and aligned with our deepest

desires and our greatest sense of wellbeing

All levels welcome! Just bring you, your mat, and your vibrant energy.

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December 27

Lunar Yoga with Yoga Nidra

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Next
January 17

Sound Meditation with Abby