Willow Yoga Logo

Fight Stress & Find Serenity
One on One Lessons & Assisting Brand new to yoga and want one on one help? View details about our one-on-one lessons or assistance on our Classes page.
Free Introduction to Yoga Workshop Check Classes & Workshops page for dates and times This interactive workshop features a discussion and teaches some basic poses. Read more about it here!
Yoga is for EVERY BODY!   From free introductory workshops, to chair, slow flow and power yoga - we have a class that fits every level of fitness and experience!

upcoming events

Saturday, 4/20/19 Reiki Restorative Session
1:00-2:30PM: We invite you to attend this 90 minute interactive workshop to learn about Reiki and get to experience the energy first hand! Join Reiki Master, Jennifer ...
Read More
Saturday, 5/11/19 Mother’s Day Massage Workshop
4:00 PM: Join Rebecca Ramirez de Arellano, Licensed Massage Therapist and owner of Enci Wellness, for an afternoon of fun, friends and learning how to give and ...
Read More
Sunday, 5/19/19 Introduction to Qigong with Jason
1:00-3:00PM: Learn about this ancient practice in this interactive 2 hour workshop with Jason Konopinski! The Ba Duan Jin (Eight Brocades) is a well-known system of ...
Read More

class types

Yoga postures in a flowing sequence in coordination with breath.
Chair Yoga
Vinyasa flow modified for remaining seated or holding on to a chair.
Slow Flow
A gentle slower paced vinyasa flow.
Power Flow
Fast paced vinyasa flow with heat.
Restorative slow flow yoga with poses held for longer periods of time.
A very slow and relaxing class to end your week.
View Schedule