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Fight Stress & Find Serenity
One on One Lessons & Assisting Brand new to yoga and want one on one help? View details about our one-on-one lessons or assistance on our Classes page.
Free Introduction to Yoga Workshop Check Classes & Workshops page for dates and times This interactive workshop features a discussion and teaches some basic poses. Read more about it here!
Yoga is for EVERY BODY!   From free introductory workshops, to chair, slow flow and power yoga - we have a class that fits every level of fitness and experience!

upcoming events

Sunday, 7/21/19 Women's Self Defense Class
1:00-3:00PM: In this two hour workshop, we'll discuss what self defense is: From daily self care to dealing with a harassing boss to the stranger in the night. We will ...
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Sunday, 7/28/19 Education in Energy
1:00-3:00PM: Learn about energy through the practice of shaking & Reiki. Gain knowledge about the chakras and find ways to better understand your energetic body. Join ...
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Sunday, 7/28/19 Christmas in July: Give a gift to yourself
6:00-7:15PM: Give yourself a mid-year gift and join Amber Ackerley for a calm, peaceful and heart opening yoga practice. Get into a festive mood and ignite your inner ...
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Saturday, 8/10/19 Inversion Workshop
1:00-3:00PM: Join us at Willow Yoga for an afternoon of fun and learning. Debbie and Nick from Ananda Integration will teach you strengthening skills and the proper ...
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Sunday, 10/6/19 Assisting & Alignment Workshop
1:00-3:00PM: Want to learn more about assisting?! Either as an instructor or learning about self assisting? This workshop will focus on the anatomy and alignment ...
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our news

Monday, 7/1/19
We will be closed on Thursday, July 4th.
Sunday, 6/30/19
Great assisting workshop today. If you missed it, we will offer it again October 6th. Follow us on Facebook to see what’s happening! #yogaforeveryone #willowyoga #community

class types

Yoga postures in a flowing sequence in coordination with breath.
Chair Yoga
Vinyasa flow modified for remaining seated or holding on to a chair.
Slow Flow
A gentle slower paced vinyasa flow.
Power Flow
Fast paced vinyasa flow with heat.
Restorative slow flow yoga with poses held for longer periods of time.
A very slow and relaxing class to end your week.
View Schedule