6:00-7:00PM: Donation Yoga in the park. Thursdays in June 6:00PM-7:00PM Slow flow (beginners welcome). Bring a mat if you have one. We will have a few on hand. If it ...
What's happening at Willow Yoga - https://mailchi.mp/3c629f08c824/whats-happening-at-willow-yoga
Dates for workshops - https://mailchi.mp/742687000c11/dates-for-workshops
May News and upcoming Events - https://mailchi.mp/e839407cc0b6/may-news-and-upcoming-events
Yoga postures in a flowing sequence in coordination with breath.
Vinyasa flow modified for remaining seated or holding on to a chair.
A gentle slower paced vinyasa flow.
Fast paced vinyasa flow with heat.
Restorative slow flow yoga with poses held for longer periods of time.
A very slow and relaxing class to end your week.View Schedule