1:00-2:30PM: We invite you to attend this 90 minute interactive workshop to learn about Reiki and get to experience the energy first hand! Join Reiki Master, Jennifer ...
4:00 PM: Join Rebecca Ramirez de Arellano, Licensed Massage Therapist and owner of Enci Wellness, for an afternoon of fun, friends and learning how to give and ...
Tonight! Monday 3/25 Vinyasa 6:00 Slow Flow 7:30 with Monica
Yoga postures in a flowing sequence in coordination with breath.
Vinyasa flow modified for remaining seated or holding on to a chair.
A gentle slower paced vinyasa flow.
Fast paced vinyasa flow with heat.
Restorative slow flow yoga with poses held for longer periods of time.
A very slow and relaxing class to end your week.View Schedule