11:00-1:00PM: Every choice we make reflects the state of our inner world. Therefore, every time you make a choice to bring objects into your space, where you put them ...
Upcoming at Willow Yoga ~ Fall 2019 - https://mailchi.mp/0687071d4523/upcoming-at-willow-yoga-fall-2019
Class addition announcement!! Beginning 9/4 6:30 am on Wednesdays with Becky!
Yoga postures in a flowing sequence in coordination with breath.
Vinyasa flow modified for remaining seated or holding on to a chair.
A gentle slower paced vinyasa flow.
Fast paced vinyasa flow with heat.
Restorative slow flow yoga with poses held for longer periods of time.
A very slow and relaxing class to end your week.View Schedule